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Health and Exvoo
Autenthic Expression of a Territory

A precious resource

The extra virgin olive oil is one of the most representative ingredients of the "Mediterranean diet" and for its nutritional and healthy compounds it is symbol of a healthy lifestyle. Being high in unsaturated fatty acids, the extra virgin olive oil helps to reduce the LDL-cholesterol (the “bad” cholesterol) and it has beneficial effects preventing the incidence of cardiovascular disease and artherosclerosis.

It is considered better than every other kind of vegetable oil because it is rich in vitamins and antioxidants and because it reduces free radical production and prevents cell aging. Being easy to digest and rich in liposolube vitamins, extra virgin olive oil is particularly suitable for children’s diets.

NUTRACEUTICAL FOOD PER EXCELLENCE
The old cliché still in use that olive oil is "heavier" than the oil of the seeds has to be denied because all types of oil contain the same amount of fat calories (about 9 cal per gram). On the contrary, the extra virgin olive oil is stored by the body in smaller quantities as fat deposit.

% typical fatty acid composition of three different oils

Extra Virgin Olive Oil
Palm Oil
Coconut Oil

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